CRMC-West 214 E. 23 St. Cheyenne, WY 82001
CRMC-East 2600 E. 18 St. Cheyenne, WY 82001
Health & Fitness 1620 E. Pershing, Cheyenne, WY 82001

(307) 634-CARE

Cardiac Rehabilitation & Wellness
CRMC-East, 2600 E. 18 St., 1st floor, Cheyenne, Wyoming
(307) 633-7060

Cardiac Rehabilitation & Wellness Medical Director, J. Haller, MD

Cheyenne Regional Medical Center's Cardiac Rehabilitation program combines education and exercises to help individuals recover from heart disease. Our goal is to return the patient to productive levels of work and enjoyable levels of leisure time.

Cardiac Rehab is not just for "rehab" - it's also for wellness. Special programs are available for individuals with diabetes, high blood pressure, and the need for assistance with weight reduction.

Physical recovery is enhanced by understanding the process of heart disease and learning how to prevent heart disease through changes in lifestyle.

Each individual is urged to set personal goals in an attempt to prevent the recurrence of heart problems.

All programs of Cardiac Rehabilitation & Wellness require physician referral.

Contact Phyllis O'Connor at 633-7060.

Tobacco Cessation Program
Nicotine Anonymous: call 633-7060

HeartRite Restaurant Program

M.I.lers
The M.I.lers are a cardiac walking group sponsored by Cheyenne Regional Medical Center. Their goal is to stay motivated to exercise, prevent heart disease and have fun!

The group has special walking events throughout the year.

Call 633-7060 for more information.

Mended Hearts
Group support for patients and family recovering from heart disease. Educational opportunities at monthly meetings.

The group meets monthly at CRMC-West, 214 E 23 St.

Call 633-7060 for information on the speaker of the month or to be added to the mailing list.

Winning Strategies for Diabetes

Group support for diabetic patients and their families. the group meets monthly at CRMC-East, 2600 E. 18 St., Cardiac Rehab area, 1st floor. Call 633-7060 for more information on the speaker of the month.

Know Your Numbers
Free services provided include:

• blood pressure checks,
• chair massage therapies,
• body mass index calculation (ideal weight),
• exercise physiologist advice,
• registered nursing advice,
• dietary guidelines.
  

Cholesterol/Blood Sugar Screening - $15
A blood analysis of total cholesterol, HDL, LDL, triglycerides and blood sugar.
12 hour fast required prior to test. Daily medications and sips of water are allowed.

Results reviewed on site by Cardiac Rehab staff and guidelines for heart healthy eating and exercise suggested. Results are sent to your physician.

• Your blood results are ready in 15 minutes and will be reviewed ON SITE.
• You receive an INDIVIDUAL consultation with a health care professional to assist you to Know “YOUR” Numbers.
• Educational information will be provided at no extra charge.
• Your results will be computerized for your convenient follow up.
• On your return visits, a health care professional will help you track your progress.

For more information call CRMC Cardiac Rehabilitation & Wellness at 633-7060.

The "Know Your Numbers" clinic will travel to your business site.

Peripheral Vascular Screenings: Get Your Pipes Checked!
Blood pressure cuffs and a Doppler ultra sound probe are placed on your arms and ankles to check the circulation in your legs.

Results are ready on site and sent to your physician.

Risk factors include:

• diabetes
• high blood pressure
• overweight
• high cholesterol
• smoking
• history of stroke & heart attack

Charge is $15. Clinics are scheduled every other month at CRMC-East. Call 633-7060 for an appointment.

Cardiac Rehabilitation & Wellness Education Classes
Education to teach individuals about heart disease care and prevention. Topics include how your heart works, risk factors for heart disease, fats and cholesterol, tips for cooking at home and restaurant dining, shopping skills and label reading, benefits of exercise, cardiac medications & treatments, healthy weight goals, meatless meal ideas and psychosocial support.

One class each month, Tuesday mornings, 9 a.m.-12 p.m.; call 633-7060 for current schedule.
CRMC-East
2600 E. 18 St.
Cheyenne, Wyoming

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Health information provided on Cheyenne Regional Medical Center's web page is intended as a guideline and not as a specific medical protocol. Every actual medical situation - emergency or non-emergency - is unique to each individual, and requires the clinical judgment of a qualified physician. For more information, or clarification, we recommend that individuals contact their personal physician.

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The information on this Web site is general in nature and is not intended as a substitute for consultation with a doctor and a particular treatment plan. The material provided is not intended to create, and the receipt of it does not constitute, a doctor-patient relationship. Should you have any health-care-related question, you should contact a doctor and arrange a consultation. Any e-mail generated from this Web site may not be secure and is not intended to create, and the receipt of it does not constitute, a doctor-patient relationship. E-mail communication is not intended as a substitute for consultation with a doctor.